Leonid Fokine's Blog

A lot of people consider flat feet as a big hindrance to performing well on a running session. This mindset is entirely wrong! With the current innovation in the shoe industry, optimized shoes allow a proficient running experience for flat feet runners. This review will help you find the best running shoes for flat feet condition. With these top 10 shoes, you will surely know if your current shoes have done harm or good. Continue reading to further expand your knowledge about running shoes optimized for flat feet condition. Top 10 Best Running Shoes for Flat Feet 2017 Nike LunarGlide 7 A lightweight yet superiorly stabilized running shoes is surely what you need to provide ample support for your flat feet. If you prefer these characteristics, Nike offers remarkable running shoes for your needs. With Nike LunarGlide 7, you will surely perform efficiently without having to worry about the effects of flat feet. Supportive shoes do not always result to heavy shoes. Optimal tracti...

High arches, though noticeable, must not be ignored. When you use running shoes not designed for high arches, you may experience serious foot-related issues. It is always ideal to prevent such issues. This review will help you find the best running shoes for high arches. We review 5 running shoes which will surely assist your high arch condition. It is time to know if your current shoes have done harm or good on your feet condition. Keep reading as you expand your knowledge about shoes optimized for high arches. Best Running Shoes for High Arches 2017 Adidas Supernova Glide Boost 8 Adidas has their own great technologies invented for shoes. And they never missed putting it all on their Supernova Glide Boost 8. These running shoes belong to the supportive category – the category you need for your high-arched feet. Wearing these shoes will make your running more responsive. If there’s a terrain for these shoes to work best, you must definitely use these for road running. Adidas...

Overpronation might seem normal. But you need the right shoes optimized for this specific foot condition. It is always best to prevent foot-related issues associated with overpronation. This review will help you find the best running shoes for overpronation. We carefully review 5 running shoes which deems to be the most efficient and powerful for your foot condition. It is time to know if your current shoes have done harm or good on your feet condition. Keep reading as you expand your knowledge about shoes optimized for high arches. Top 5 Best Running Shoes for Overpronation 2017 ASICS GEL Kayano 21 ASICS GEL Kayano 21 has been a popular choice for overpronators. If you run from mid to high mileage, these running shoes will give you the right comfort and stability. GEL Kayano series is always made for stability, the number one needs for runners with overpronation. The outsoles of these running shoes highlight these 3 technologies: AHAR® (Asics High Abrasion Resistant) Rubber,...

A lot of runners need running shoes optimized for stability. Runners experiencing plantar fasciitis, Achilles tendonitis, overpronation, flat feet, and other related conditions often resort for stability to provide a proper support system for their feet condition. More issues may arise if you are not using the right shoes for your feet type. This review will help you find the best stability running shoes to prevent such issues. We review 5 running shoes which will surely give the stability you deserve. Keep reading and see how they made into our list. Top 5 Best Stability Running Shoes 2017 New Balance 990 v4 When you lack confidence running with your previous shoes, New Balance 990 v4 will elevate your running confidence. Thanks to the ENCAP technology, these running shoes will surely give you the stability you need. It is also optimized to provide the best cushioning for your feet while retaining the general stability of the platform. Some shoes do not perform well when...

Having a workout equipment right at the comforts of your home is quite convenient especially when you don’t have time for the gym. Treadmills are one of the most frequently purchased for home use. With that, you can now burn calories without having to go outside! Choosing the best treadmill for home use is a crucial decision. Read on and see the top ten treadmills you can utilize at home. You’ll also increase your knowledge on what to look when selecting the right treadmills for your specific needs. Top 10 Best Treadmill for Home Use 2017 Sunny Health & Fitness SF-T4400 Treadmill Sunny Health & Fitness SF-T4400 is a good treadmill if you are on a tight budget. Despite the low-end category, this treadmill has extra features commonly found on treadmills with higher prices. Its solid steel frame makes it appealing for home use. You will appreciate the smooth and quiet outcome when using this treadmill. This treadmill is only beneficial if you weigh 220 pounds or below and...

Running is a healthy activity you surely enjoy for a long time. Being adventurous, you choose to run on different types of terrain even if it is too muddy, rough, and prone to liquid splashes. Though running shoes are made to last for a longer time, you might not want to see your running shoes looking ugly on dirt. It is time to give your running shoes a treat! Cleaning your shoes will surely bring it back to life. Imagine how your running shoes looked when you first bought it? That should be your goal when cleaning it. Check out these tips and methods on how to efficiently clean your running shoes ! Hand Wash – The Generally Approved Method Manual hand washing is still the best method for cleaning your running shoes. You reap the benefit of thoroughly cleaning your shoes. As you manually wash your running shoes, you can assess if it is already clean or not. You can also assess if you have done enough to remove stains and dirt from your shoes. What’s great about hand washing is on...

Back in the recent decades, there’s not much variety on shoes produced by manufacturers. Shoe manufacturers are used to “one size fits all” system during those time. As time passes by, there’s a radical shift regarding shoe design specifically for running lifestyles. “One size fits all” won’t work at all. Some have a wider forefoot, some have higher arches, some have foot-related conditions, and the list goes on about foot variety. Varied runners have found an attractive choice. Nike FS Lite Run 3 seems to be comfortable and enjoyable for most runners. Thus, this review is made on a purpose especially if you’re seeking out for new running shoes . Assuredly, this running shoes is noteworthy! Comfortable Running Shoes Most users of Nike FS Lite Run 3 will surely agree if we will mark this shoes as comfortable shoes for your running needs. Thanks to its comfortable inner sleeve construction. Running comfort is brought to a higher level. While other shoes give foot pain and blisters, ...